It is a traditional wooden sauna with an air temperature of 85°C to 100°C and low air humidity.
Its beneficial effects include, among others, training the circulatory and respiratory systems, removing toxins from the body, cleansing the skin, accelerating metabolism, supporting weight loss and strengthening the body's immunity.
A sauna treatment should include 3 cycles of alternating heating and cooling of the body. Each cycle should last 10-15 minutes.
After the procedure, you should rest for about 30 minutes and replenish fluids.
To maintain good general fitness of the body, one treatment a week is enough, but for justified reasons it can be used two or three times a week.
Indications:
- Metabolic disorders,
- Osteoarthritis,
- Non-inflammatory spine diseases,
- Post-traumatic conditions of the musculoskeletal system,
- Chronic rheumatic diseases,
- Arterial hypertension of periods I and I/II according to WHO division,
- Tendency to infections and colds,
- Chronic bronchitis,
- Tendency to cold hands and feet,
- Neurovegetative disorders,
- Women's diseases: menstrual disorders, menopausal symptoms, hormonal disorders during puberty, chronic inflammation of the ovaries,
- Allergic diseases,
- Wellness,
- Furunculosis.
Available in the price of your stay.
