Scientific Facts

SDR - Sulfur Reduction Diet®️

Main research assumptions:

• Comparative method
• 150 people, 112 research group and 38 comparison group
• People with obesity, overweight, normal weight and underweight
• Crenotherapy, diet and treatments twice a day
• Objective and subjective tests, before, during and after

Properties of sulphide mixes

• They provide highly digestible microelements
• They have a high pH level (7-9), which helps deacidify the body
• They regulate the level of appetite, among others. by influencing leptin levels
• Vitamins contained in juices, especially vegetable ones, additionally complement the low-calorie nutritional value, which helps reduce body weight

Conclusions from the conducted research Sulfur Reduction Diet®️

• It promotes weight reduction
• Improves the mineralization of the body
• It improves the psychophysical condition of the body
• The quality of skin, hair and nails improves
• Sleep quality improves

The influence of SDR on body weight and composition - normal body weight

• After a month of therapy, the research group recorded an average weight reduction of 2 kg. For comparison, reduction in the control group it was 1.6 kg.
• The research group recorded a decrease in the amount of fat tissue by an average of 2.3 kg while an increase in muscle mass by an average of 0.2 kg. In the control group, the reduction of body fat was much lower and amounted to 0.5 kg. Additionally, the amount of muscle tissue changed and decreased by an average of 0.7 kg.
• People with normal body weight who drank sulphide water reduced their circumference by an average of 9.7 cm, and people in the control group by 7.9 cm.
• Waist circumference deserves special attention, because in the research group this circumference decreased on average by 4.2 cm, and in the control group by 2.1 cm.
• In the group drinking sulphide water, body hydration also improved. The water volume in this group increased on average by 0.2 l, while in the control group it decreased by 0.8 l.

The impact of SDR on body weight and composition - overweight

• The average weight reduction in the research group was 3.3 kg. For comparison, the reduction in people who did not drink sulphide water was 2.4 kg. The best result in the group of sulfur drinkers was -7.9 kg, and in the control group -4.8 kg.
• The average reduction of body fat in the research group is 3.1 kg, for comparison in the control group: -2.6 kg.
• After a month of therapy, the BMI value in this weight group decreased on average by 1.2 kg/m2 in the research group and by 0.9 kg/m2 in the control group. After completing the therapy, based on the BMI index, it can be observed that 15% of people from the overweight group fell into the range with a normal BMI value, and a significant number of people approached these normal values.
• People drinking sulphide water also reduced their circumference on average by 14.4 cm, while people from the control group by 12.6 cm.

The influence of SDR on body weight and composition - obesity

• A difference in weight loss was observed among women with a BMI above 25 kg/m2. Women drinking sulphide water reduced their body weight by an average of 3.1 kg, and women in the control group by 2.8 kg.
• Differences were also noted in circumferences: in the research group, body circumference decreased by an average of 16.2 cm, and in the control group by 15.4 cm.
• Among obese people, 20% lowered their BMI and fell into the range BMI indicating overweight.

The influence of SDR on body weight and composition – disease entities

The research results confirmed the effectiveness of the sulfur reduction diet in the case of comorbidities such as:

• Hypothyroidism,
• type 2 diabetes,
• hypercholesterolemia.

The yoyo effect

• Three months after the therapy, the yo-yo effect was checked.
• In the research group, almost 80% of people did not experience the yo-yo effect. These people have maintained their body weight or are still reducing it.
• Only 20.5% of people experienced the yo-yo effect. For comparison, in the control group the yo-yo effect occurred in 31.6% of people.

Crenotherapy - treatment with drinking mineral waters.

INDICATIONS:

• Digestive tract diseases
• Metabolic disorders
• Metal poisoning
• Respiratory diseases
• Sulfide waters lower sugar levels in the blood and urine, contribute to increased excretion of uric acid and lower its level in the blood, while increasing creatinine, potassium and calcium in the urine. Drinking treatment leads to an increase in basal metabolism. It has a desensitizing and detoxifying effect and stimulates the secretion of bile and pancreatic juice.

CONTRAINDICATIONS:

• Acute and organic causes of intestinal motility disorders
• Acute inflammation and bleeding from the gastrointestinal tract
• Active peptic ulcer disease
• Jaundice
• Postoperative stomach conditions
• Renal failure, acute nephrolithiasis
• Circulatory failure

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