This is a more gentle version of the Finnish sauna with an element of aromatherapy. The temperature in the biosauna ranges from 45° to 70°C with variable air humidity.
It is intended for people who, due to their health condition, cannot use a traditional sauna, it is less burdensome for the body and protects the circulatory system.
Just like a Finnish sauna, it affects the regulation and training of the circulatory and respiratory systems, strengthens the body's immunity, removes toxins, cleanses the skin, accelerates metabolism, and supports the weight loss process.
Recommendations for using a biosauna are the same as for a Finnish sauna. The session should include 3 cycles of alternating heating and cooling of the body. Each cycle should last 10-15 minutes.
After the procedure, you should rest for about 20-30 minutes and replenish fluids. In our sanatorium, we recommend using the biosauna once a week, and for justified reasons it can be used two or three times a week.
Indications:
- Metabolic disorders,
- Osteoarthritis,
- Non-inflammatory spine diseases,
- Post-traumatic conditions of the musculoskeletal system,
- Chronic rheumatic diseases,
- Arterial hypertension of periods I and I/II according to WHO division,
- Tendency to infections and colds,
- Chronic bronchitis,
- Tendency to cold hands and feet,
- Neurovegetative disorders,
- Women's diseases: menstrual disorders, menopausal symptoms, hormonal disorders during puberty, chronic inflammation of the ovaries,
- Allergic diseases,
- Wellness,
- Furunculosis.
Available in the price of your stay.
