this is a hydrotherapic treatment, performed by means of a moving stream of water, pressurized to around 2,5-3,5 kPa, and changing its temperature. Hot water (40°C) is applied for 1-2 minutes, and cool water (20°C) subsequently for 20-30 seconds. This cycle is repeated several times. Power shower has not only a thermal effect, but also a strong mechanical influence on your body, thanks to which this separate form of water massage facilitates slimming down and fights off cellulite. It also stabilises your autonomous nervous system, stimulates circulation, respiration and metabolism, as well as have a toughening effect for the whole body. Power shower may be applied partially or to the whole body. It should take 5 min. It can be applied every day. Treatment recommendations: tiredness after intense workout neurosis insomnia spine and joint osteoarthritis in remission of symptoms metabolic diseases: obesity, diabetes sciatica neuralgia and myalgia