SULFUR REDUCTION DIET
If you dream of a slim figure and losing excess weight? If you want to change your eating habits, but you don't know where to start? If you need exercise and improve your physical condition?
The Sulfur Reduction Diet (SDR) course is just for you! Regardless of your level of training, under the supervision of our multidisciplinary team, you will achieve your goals!
SDR is a comprehensive program for normalizing metabolism, focused on slimming and fitness activities and learning a healthy lifestyle, additionally as a metabolic rate accelerator, using treatment with drinking sulphide water. During the program, we provide care from a dietitian, personal trainer, physiotherapist, cosmetologist, doctor and nurse.
Our program has limited availability. Check the dates below.
DATES IN 2024:
20-30/06/2024
18-28/07/2024
12-22/09/2024
10-20/10/2024
07-17/11/2024
05-15/12/2024
THE PACKAGE INCLUDES:
- accommodation in comfortable, air-conditioned rooms
- medical consultation
- abdominal ultrasound examination with description
- spirometry test
- resting ECG test
- body composition analysis (BIA) – at the beginning and end of the stay
- dietary consultation with nutritional recommendations for continuing the diet at home
- a balanced diet during your stay
- 3 meals a day (breakfast, lunch, dinner)
- 2 crenotherapy a day with fruit, vegetable and herbal cocktails with sulphide water or mineral water - depending on medical indications
- 5 treatments per stay selected by the doctor from among the following
- 2 anti-gravity treadmill training sessions per stay
- 3 classes with a personal trainer per day in the field of: burning training + respiratory endurance training, stretching,
aqua fitness, Nordic walking - laboratory test package (full blood count, Glucose, Insulin, Glycated hemoglobin, Lipidogram, TSH, FT3, FT4, anti-TPO, Cortisol, Leptin, Electrolytes (Na, K), Iron, Urea, Creatinine, Liver tests (ALT, AST) , GGTP, total bilirubin), Amylase, Lipase, Urine general examination, Urine protein)
- a personal trainer's instruction on exercises in the cardio room
- instruction from a personal trainer regarding a training program to be continued at home
- unlimited supply of mineral water for the entire stay
- unlimited access to a swimming pool cleansed with nanosilver
- unlimited access to 4 types of saunas: Finnish, steam, biosauna and infrared
- jacuzzi
- Kneipp path
- access to "Level 3" of the relaxation area on the hotel's roof with outdoor jacuzzis, saunas and sun loungers
- unlimited access to the cardio room
- free internet
LIST OF TREATMENTS to choose from in the SDR PACKAGE:
- Baths (sulfide baths, carbonic acid baths, peat suspension baths, cosmetic baths in goat milk)
- Scottish whips
- Chinese cupping massage 30 minutes
- Hydro Jet – Wellsystem
- Compression lymphatic drainage
- Classic massage 15 min
- Aquavibron vibration massage
- Slimming platform (Fitvibe Medical vibration platform)
- Anti-gravity treadmill
- Automatic underwater massage
- Endermilogia DX TWIN 20 min (selected area)
ADDITIONAL INFORMATION:
possibility of expanding the treatment offer with a 15% discount on Medical SPA treatments
BOOKING INFORMATION:
Paid monitored parking /limited number of places/
Hotel check-in time is from 3:00 p.m. on the day of arrival until 12:00 on the day of departure.
The package stay begins with dinner on the day of arrival and ends with crenotherapy on the day of departure.
Tourist tax: PLN 6.00 per person/day, payable at the hotel reception in cash.
Possibility to reserve a parking space in advance - PLN 50/day.