Femi Therapy®
Menopause, a natural stage in every woman's life, brings with it a variety of physical and emotional challenges. The Femi Terapia® program, lasting 10 days, is a personalized approach that supports women in understanding and actively managing this period. Using patented sulphide water crenotherapy, the program offers innovative tools to optimize the mind and body, restoring vitality and positive well-being. In addition to crenotherapy, specially tailored treatments support the achievement of intended goals. This comprehensive experience is designed to effectively overcome the symptoms and discomfort associated with menopause.
Goals and benefits of the Femi Therapy® program:
- Identification of stress factors related to the stage of menopause.
- Finding a moment to relax and find inner peace and self-love.
- Awareness of what foods provide stable energy throughout the day.
- Learning relaxation techniques to support your ability to lead a longer and healthier life.
DATES IN 2024:
03.10-13.10.2024
DATES IN 2025:
24.04-04.05.2025
03.07-13.07.2025
18.09-28.09.2025
THE PACKAGE INCLUDES:
- accommodation in comfortable, air-conditioned rooms
- individually selected diet in the form of 3 meals a day (breakfast, lunch, dinner)
- crenotherapy twice a day with fruit, vegetable and herbal cocktails with sulphide water or mineral water - depending on medical indications
- medical consultation
- dietary consultation
- cosmetology consultation
- body composition analysis (BIA)
- ultrasound examination
- Densitometry - blood density test
- laboratory tests (blood count - complete analysis, sodium, potassium, uric acid, total cholesterol, HDL cholesterol, LDL cholesterol, triglycerides, glucose, calcium, magnesium, TSH, free thyroxine-FT4, free triiodothyraonine-FT3, FSH, LH, prolactin , estradiol, vitamin D3, folic acid, osteocalcin, general urine test)
- Classic massages 30 min /5x per stay/
- Hydrojet massages /2x per stay/
- "Fontia Rejuvenate" rejuvenating treatment /1x per stay/
- Baths in sage /3x per stay/ - improve etrogenous activity responsible for, among others, hot flashes and sleep problems;
- Pelvic floor muscle exercises /6x per stay/
- Total Experience treatment /2x per stay/ - deep relaxation using the rich sauna area on the roof of the facility;
- Fontia body treatment /1x per stay/
- Endermology treatments - for a selected body area /2x per stay/ - improving the condition of the skin and reducing cellulite;
- Personal training /9x per stay/ in the field of:
-stretching
-aqua fitness
-Nordic walking - a personal trainer's instruction on exercises in the cardio room
- instruction from a personal trainer regarding a training program to be continued at home
- unlimited supply of mineral water for the entire stay
- unlimited access to a swimming pool cleansed with nanosilver
- unlimited access to 4 types of saunas: Finnish, steam, biosauna and infrared
- jacuzzi
- Kneipp path
- access to "Level 3" of the relaxation area on the roof of the Hotel with outdoor jacuzzis, saunas and sun loungers
- unlimited access to the cardio room
- free internet
ADDITIONAL INFORMATION:
possibility of expanding the treatment offer with a 15% discount on Medical SPA treatment
BOOKING INFORMATION:
Paid monitored parking /limited number of places/
Hotel check-in time is from 3:00 p.m. on the day of arrival until 12:00 on the day of departure.
The package stay begins with dinner on the day of arrival and ends with crenotherapy on the day of departure.
Tourist tax: PLN 6.00 per person/day, payable at the hotel reception in cash.
Possibility to reserve a parking space in advance - PLN 50/day.